顶礼上师三宝！ 🙏  
堪钦班玛秋阳恰达说
今生来世，来世为要
世出世间，出世为要
自利他利，利他为要
Prostrating to Guru and the Triple Gem!🙏
Khenchen Pema Choeyang Chada said,
Between this life and next life, next life is more important.
Between secular world and transmundane world, transmundane world is more important.
Between benefitting oneself and benefitting others, benefitting others is more important.